October 2023
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Ignore Hollywood and Social Media
The more I meditate on the current state of culture, the more I recognize the insane stranglehold Hollywood and social media have on the general population. They create a lifestyle…
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Circadian Rhythm
The sun is important when it comes to setting your day up for success. When I wake up, I like to get under the sun as soon as possible and…
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Boneless
The reason I love the “Boneless” as a skateboard trick is that it is insanely easy and accessible for beginners. Once you learn how to boneless, the world of skateboarding…
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When is the best time to sleep?
As early as possible. I’d say getting into bed by 9pm is a good idea. Crawl into bed after a big feast and dream away. Maybe a cold shower or…









