2023

The second you sit down in the day is time for you to take a nap!

Literally and metaphorically

Eat one meal per day before bed. Beef only. As a side I like spicy naturally fermented kimchi

These new barefoot shoes that I am experimenting with are absolutely incredible. I put on a normal pair of shoes to go biking recently and when I stepped off to…

I have been exclusively wearing Lululemon clothing for the past 7 years. The clothing is pretty damn durable because they have lasted throughout my travels all over different parts of…

Slightly out of focus black and white video from the Ricoh GRIII. Out of focus/blurry imagery is kind of interesting?

Meet me at the Eagle statue inside the Wanamaker Building @ 5:30 and enjoy the music that has been playing for over a century

My dreams have been insanely potent with creativity and entertainment lately. Maybe the earlier you go to bed, and the deeper you sleep, the more epic dreams you have?

I can’t help but think BIG. Small talk and small thoughts are not my thing. I am a dreamer that can’t stop and won’t stop

I have been experimenting with cold showers for the past month. It seems to have a lasting effect on me throughout the day that boosts my overall strength, confidence, and…

I went to bed at 9pm last night and woke up at 5am. 8 hours of sleep is okay, but I should realistically just sleep in for a few more…

Anything that requires me to move seems to be a virtuous way to spend my time.

I consider a lot of things as meditation. It’s not just sitting with your eyes closed and humming or whatever… Anything that allows me to clear my head of frivolous…

Chaos and disorder is a good thing. A life of same old same old is never fun. Striving towards the things that are typically viewed as “dangerous” seems like a…

The goal is to be semi-nomadic? To live in foreign place for one month at a time, once or twice per year seems like something worth striving towards. Throughout all…

“To be on a journey, often for pleasure or business and with luggage; to go from one place to another.”

Listen to the beautiful organ! If you live in Philadelphia you can find free live music twice per day at the Wanamaker Building at 12:30PM or 5:30PM. You can also…

Just ask “why” to everything around you. It is one of the greatest questions you can ask…

A concept of God built up through negative statements about his nature.  Maybe it’s better to decide what you DON’T want to do rather than what you DO want to…

The new demigods

Life is a video game, be a jester, in praise of child-like fun, etc etc.

You don’t need to own a car to live in Philly. The ultimate luxury is not having things to maintain?