2023

I am in a constant state of movement. The only time I am still is to sleep and eat. It’s my belief that this is the path to human thriving.…

Beef liver is an incredibly nutrient-dense food, often considered a superfood due to its rich content of vitamins and minerals. Here’s an overview of the nutritional profile for a typical…

Steak, a popular red meat, is rich in various nutrients, including protein, vitamins, and minerals. The nutritional content can vary depending on the cut of the steak and how it’s…

Trapped inside the box. No natural sunlight. The mall as hell on earth?

Most writers are sitting behind the comfort of the computers typing away. Now that we have ChatGPT and the ability to write anything, I will never trust somebody that *only*…

To me school seems like prison. Listen to the bell ring, sit down and shut up, pay attention, do your homework, pass the tests, etc…

If somebody is making content for Instagram or YouTube, and deliberately making videos in a way that is promoting higher view count with the algorithms, they are servants of the…

Yesterday while walking around downtown Miami, I noticed that there are small robot vehicles driving around the sidewalks delivering food. This was a really crazy thing for me to see…

The Agoge was the rigorous education and training program in ancient Sparta. It was a state-sponsored program that all male Spartans had to complete to become full citizens and soldiers.…

Put yourself on the other side of the camera

How to get better sleep? More sun exposure.

The concept of balance and harmony in Chinese philosophy, particularly in Taoism and Confucianism, is deeply rooted and complex. Here are some key aspects: In summary, the Chinese concept of…

The legend involving Chiron, the centaur, and Achilles is a well-known story from Greek mythology. Chiron, distinguished among centaurs for his wisdom, kindness, and knowledge of medicine, played a significant…

The legend of Lupa is a significant part of Roman mythology, closely associated with the story of the founding of Rome. According to the legend, Lupa is a she-wolf who…