2023
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Health and Human Thriving
To put your physiology at the forefront is extremely critical in this modern world, especially if you live in an urban city. It is my belief that humans are not…
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Gluttony is a deadly sin
You don’t even need to be religious to understand the fact that gluttony is quite literally “deadly.”
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Everything is a work in progress
Nothing is ever complete. It seems like a good idea to just make things, publish immediately, and use the process of creation to fill yourself with new ideas. I believe…
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Sleep is the most critical aspect of our health
The more I go to bed early, the more I realize how important sleep is in our lives. Every night I like to crawl into my bed around 8 or…
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Be naive, but dangerous.
Embrace the spirit of play, but don’t allow anybody to mess with you.
