2024

I was born and raised in Philadelphia, just outside of Center City in the Roxborough and Andorra neighborhoods. It wasn’t until I was in college that my family moved to…

Ancient Greek men likely spent a significant portion of their day outdoors, largely due to the nature of their social, political, and economic activities. The specifics of how much time…

Joseph and the coat of many colors is a famous biblical story found in the Book of Genesis. Joseph, one of Jacob’s twelve sons and the firstborn of Rachel, was…

Cities have large populations of pigeons primarily due to the availability of food and suitable nesting areas. Here are some key reasons: These factors combined create an ideal habitat for…

No rules. No guidelines. No limits.

The fact that you can go outside each and every day without any high hopes or expectations, and still find something, that sparks your interest, that keeps you curious, that…

Set yourself in motion without preconceived notions.

I’ve been photographing for about a decade now. I can tell you from my experience that time tells all. This means, it will take you lots of time to become…

People only hate those that they can never amount to be. Hatred is rooted in deep insecurity and the fear of overcoming oneself. People that hate are living in fear.…

The reason why I love visiting Penns Landing, the Schuylkill River Trail, and the various parks throughout the city of Philadelphia is because of the open space. When I visit…

The word “articulate” has its etymological roots in Latin, stemming from the verb “articulare,” which means “to divide into joints” or “to speak distinctly.” This verb itself is derived from…

I find that sunlight is the ultimate source of power—maybe our bodies are like batteries, and the sun is our charger. Two days ago, with plenty of sunlight, I walked…

How to become stronger? Eat more beef. Test your limits with beef consumption. Don’t eat breakfast or lunch, and buy 3-5 pounds of ground beef. See what your body’s limit…

I find that sunlight is the ultimate source of power. Maybe our bodies are like batteries and the sun is the charger. Two days ago it was extremely nice outside…

When you are filled with abundance, allow it to flow outwards! Let’s shine as bright as possible while we are here. The secret to joy is to just be under…