Social media is not healthy for anybody. At the end of the day it is an inevitable thing that the majority will embrace going forward, but you have the choice to participate.
This past year of disconnecting from the media and not paying attention to anything online has been the best choice I’ve made recently. Not only am I thriving more creatively, but my mind is not clouded with superfluous things that don’t matter in my life.
I believe the more we communicate using social media, the more war, conflict, and problems there will be in the world. The media runs the world.

Social media promotes anti-social, cowardly behavioral patterns.
Life is in the physical flesh.
Life is right in front of you.