1 MIN READ

How to get jacked

Easy.

  • Push ups, pull ups, and farmer’s walk
  • Espresso and tap water
  • Daily 24 hour fasting
  • One meal a day
  • 100% Carnivore diet
  • Maximum sun exposure
  • Walk barefoot all day
  • Sleep 8-10 hours

DANTE SISOFO · · dantesisofo.com/how-to-get-jacked-2/

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