Your circadian rhythm is one of the most important physiological factors to consider
There’s no point in working out if you’re not sleeping and rising with the sun. The real road to recovery is in your sleep and that’s where your muscles grow. At the end of the day I’m interested in muscle growth and strength.
Sleep and meat is my medicine.
The sun is my power.
Social media is dead
Create your own empire today. It’s never too late to jump ship!
- Delete your Instagram
- Create your domain using bluehost.com
- Start building on WordPress.org
- Install Astra theme
Install ChatGPT on your iPhone and iPad. Start playing with DALL-E and implement AI into your workflow. There’s literally no need to browse social media at this point. It’s a brave new world and I am here for it!
