Memento Mori

“Memento Mori” is a Latin phrase that translates to “remember that you must die.” It serves as a reminder of the inevitability of death. The concept has been a significant part of philosophical, artistic, and religious thinking throughout history. It encourages mindfulness of the transient nature of life and the importance of living meaningfully and ethically, understanding that death is an unavoidable part of the human experience.
Philosophy

The word “philosophy” comes from the Greek words “philo” (φίλος) and “sophia” (σοφία), meaning “love” and “wisdom” respectively. Thus, philosophy etymologically means “love of wisdom.”
Philosophy as a discipline involves the study of fundamental questions related to existence, knowledge, values, reason, mind, and language. It is an ancient intellectual tradition that seeks to understand the world and our place in it through rational argument and critical thinking, rather than empirical observation alone.
The concept of philosophy has evolved over time, but its core remains the pursuit of knowledge and understanding about the nature of reality, the purpose of life, and the basis of right and wrong. It often encompasses a broad range of subfields, including metaphysics, epistemology, ethics, and aesthetics.
Drugs and alcohol are for losers
A quick way to lower your testosterone and become a degenerate is any consumption of drugs or alcohol. Just don’t do it. It has nothing to do with morals and ethics.
Physiology is king.
Be playful and kind
One of the biggest benefits of increasing your strength, courage, and ultimately, your testosterone is that it makes you a more kind and playful person. Smile at your neighbors say hi to people and never turn down a conversation.
Disregard the opinions of others
Most people are level one goblins stuck in the dungeon. Remove toxic people from your life and avoid social contagion like the plague! Upgrade your armor, increase your strength, and become a demigod.
My Health Advice
Anybody on 100% carnivore beef and lamb diet, with daily weight training and physical exercise will get fit.
- No breakfast or lunch
- No snacks
- No sugars, fake or real.
- No alcohol, no beer, no wine no spirits etc.
- No weed
- No porn, no fap
- Sleep 8-12 hours a night.
- No vegetables, fruits, starches carbs etc.
- No sauces – eventually they all have sugar, starch, or some sort. of weird sweeteners.

Treat yourself like the hero character, Achilles.
Your life as the Greek epic poem The Illiad. Create your own mythology and ethos for life.

Attempt the impossible
Why? Because anything is possible. The only thing stopping us is the physical limitations of earth’s gravity pulling us back down.
Subtract more
Fast all day. No breakfast, no lunch. Feast with a 100% carnivore diet of beef and lamb at night. No chicken, pork, and white meat. Don’t eat vegetables, fruit, sugar, juice, or any carbs and snacks throughout the day. Only drink water and black coffee. Spend as much time as possible walking with no shirt on and barefoot shoes. Don’t get in a car and never drive. Walk everywhere and spend the entire day under the sun!
Walk, don’t run.
Head up, shoulders back, and chest open. Do it for physiology’s sake. You want to march all day with longevity as the goal. Keep your core strong and move with intention.
Running is for suckers!
Look at everything with child-like wonder
Every morning when I wake up I like to forget everything I think I know and return to the child-like perspective. To see the world with wonder and awe will forever fuel my lust for life.
Nothing can break my spirit with the power of photography!
Drink 2 liters of water before you go outside
Slug back waters and black coffee before you go outside. Just consume it all in one sitting, use the bathroom, and hit the streets!
Spend the entire day in direct sunlight
The Sun God
Sunlight gives me the power. I thrive in the heat, under the sun, in the open world! Sunlight promotes human thriving. We need the UV radiation and Vitamin D to be human.
