Author name: Dante Sisofo

Thought stream

By publishing in a blog format on this website, I am able to give myself endless creative outlets. Everything I approach can become art or a creative canvas for me to work with.

Just share your thoughts.

Replace video games with weightlifting

If you’re a gamer just replace it with weightlifting. It’s the best thing you can do. Just imagine grinding and working on improving your character but in real life!

How I Overcome Jet Lag

https://podcasters.spotify.com/pod/show/dante-sisofo/embed/episodes/How-I-Overcome-Jet-Lag-e29t13i

It’s easy to stay fasted for 48 hours, stay awake during the flight, workout afterwards and get sunlight, but to reset you circadian rhythm might take a while. I believe that by allowing the sunlight enter your eyes in the morning and before sleep, you set you natural alarm clock.

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