No distractions
Activate your inner zen
How to increase your testosterone naturally?
Eat beef
More sunlight
Walking as much as humanly possible
Sleeping more
Lifting weights / calisthenics / stretching
Sports are for suckers
The ultimate distraction and waste of time. If you never played the sport before, why are you so invested in the stats, players, points, etc.
Build it all from scratch
Everything is a work in progress. Why not share the process? Quote yourself. Publish your own work. Become the media empire!