Independence Hall Flex
The farmer’s tan MUST go
Is a gym even necessary?
All you need is 15 minutes of fitness everyday to get stronger. Pull ups, push ups, squats, and farmers walk. Increase the resistance 1% each day
Life is too short for TV, phones, and the latest gossip
Focus on your physical health and getting stronger each day. Everything around you is a distraction.
“Logos”
The Greek word logos (traditionally meaning word, thought, principle, or speech) has been used among both philosophers and theologians.