Just treat your home like a bunker. Hiding in the shadows is for cowards? Perhaps it’s better to be out on the battlefield all day long.
This is why clothing is critical. You should not feel cold when you’re outside in the winter time. Clothing is more critical than anything else?
When it comes to lifestyle, maximum time spent outdoors under the sun, no matter the weather conditions is the way.
Also, anytime I spend in a car feels miserable to me. I always wind up getting some sort of fatigue symptoms. It also feels impossible to think clearly when you’re confined to a room with ceilings.
In praise Philadelphia, the most walkable city in the United States of America!
To walk is to be human.