Score more points and win the game!
People that never played a sport in their life, watching a TV while complaining about sports is one of society’s biggest phenomenons
Fitness is simple
You only need to spend 4 minutes and 20 seconds in the gym! It’s a very simple thing to get yourself up and exercising and requires no time at all. I think there’s a misconception that you need to be slaving away in the gym, self flagellating yourself to see any gains. I’m a firm believer in the 5 minute pump and just go on with my life afterwards
Walking is life
Imagine a life of sitting in front of a computer all day. It will be inevitable for you to become depressed. I don’t wish this life upon my worst enemy!
Lululemon is Luxury
Fitting nicely into a Lululemon outfit is luxury. Draping yourself in logos or the latest trendy fit is McDonalds fashion
Philly is the city of LOVE
If you are a Philadelphian, never forget what our city is all about. Wear your heart on your sleeve.
Happiness is physiological
You can control your mental health through proper physiological precautions. I have never felt this strong or powerful since this past one year. Hit the gym in the morning, fast all day, and eat beef only every night. Deep sleep, 30,000 steps per day, and say hello to strangers. Humans thrive around other humans. I can’t stop smiling!