What’s real?

Flesh and pain

Love and truth

Pure bliss

Reality is more than the physical matter in front of you. Yes, your cell phone is “real.” We exist in a physical world with things that we can touch, operate, and understand. But I believe humans are the machine.

We are beyond this physical world.

Why eat breakfast and lunch?

Cultural programming.

I feel like most people are fit into society because they are comparing themselves to the others in the heard. We are naturally mimetic creatures that repeat behavioral patterns of the others around us.

Sunlight is very important

Perhaps this is my only gripe with Philadelphia during the winter months. There’s less sunlight, but when it’s visible it becomes the ultimate treat. I truly believe sunlight is one of the biggest factors for human thriving. Without it, we become less human?

I feel like humans are closer to plants than we think. We must be hydrated, given substantial sunlight, and then we will grow.

Physically and metaphorically, sunlight promotes growth.

Streamline your fitness goals

I’ve been lifting weights for about 10 years now. When I first started out I always thought that you needed to do an insane amount of reps and spend loads of time in the gym. After my years of experience, I’ve learned that by keeping the routine simple and streamlined and getting the job done as early as possible in the day is the optimal solution.

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