Activate your inner zen

Disconnect as much as possible

Social life in the physical flesh

Ogni giorno è una battaglia per la tua mente

Alchemical Door

Eat beef

More sunlight

Walking as much as humanly possible

Sleeping more

Lifting weights / calisthenics / stretching

Only you know what’s best for yourself.

TV, movies, news, sports, gambling, sex, etc.

The ultimate distraction and waste of time. If you never played the sport before, why are you so invested in the stats, players, points, etc.