THE STREET
My jungle
Sleep makes you stronger. I strive to get around 10 hours of sleep per night. I wake up feeling like I can conquer anything put in front of me.
From Middle English augmenten, from Middle French augmenter, from Old French augmenter, from Late Latin augmentare (“to increase”), from Latin augmentum (“an increase, growth”), from augere (“to increase”).
Men naturally seek more power in nature. We were designed to be hunters and gatherers. Once I started augmenting my power and increasing my testosterone through eating more cholesterol, it makes me question the nature of man. I feel caged in within the urban environment, but I can conquer anything in front of me. No fear.
Stretching my body is key for longevity. I want to be able to walk 30,000 steps everyday if I desire to. Yoga is a great way to meditate and get ready for bed
Workout fasted, recharge in the sun, eat one meal per day of beef only, and sleep for 10 hours per night