All you need is 15 minutes of fitness everyday to get stronger. Pull ups, push ups, squats, and farmers walk. Increase the resistance 1% each day

Focus on your physical health and getting stronger each day. Everything around you is a distraction.

Walk to City Hall to check if anything is going on in Philadelphia

The Greek word logos (traditionally meaning word, thought, principle, or speech) has been used among both philosophers and theologians.

― Seneca

The best Pho in town

I’ve been getting my haircut from the same man since I was 12 years old!

Despite the cold and rainy weather today, Philadelphia was alive with some great energy! I walked around all day and had a great time. There was many people on the streets around City Hall with lots of hype around the 76ers and many tourists on Market Street. Later in the evening there was salsa dancing in love park, but the power was down in the Reading Terminal Market. I ended my day listening to the beautiful music from the Wanamaker Organ