Dante Sisofo Blog
11673 ESSAYS & LESSONS
IN THIS COLLECTION
NEWEST FIRST
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Standing desks are amazing
The second you sit down in the day is time for you to take a nap!
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Intermittent fasting
Eat one meal per day before bed. Beef only. As a side I like spicy naturally fermented kimchi
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Vibram Five Finger EL-X Barefoot Shoes
These new barefoot shoes that I am experimenting with are absolutely incredible. I put on a normal pair of shoes to go biking recently and when I stepped off to…
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Lululemon or nothing
I have been exclusively wearing Lululemon clothing for the past 7 years. The clothing is pretty damn durable because they have lasted throughout my travels all over different parts of…
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Kendama Meditation in the Morning – May 18, 2023
Slightly out of focus black and white video from the Ricoh GRIII. Out of focus/blurry imagery is kind of interesting?
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The Wanamaker Organ – May 17, 2023 @ 5:30pm
Meet me at the Eagle statue inside the Wanamaker Building @ 5:30 and enjoy the music that has been playing for over a century
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DREAMS
My dreams have been insanely potent with creativity and entertainment lately. Maybe the earlier you go to bed, and the deeper you sleep, the more epic dreams you have?
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Thinking 10, 20, 30, 100 years into the future
I can’t help but think BIG. Small talk and small thoughts are not my thing. I am a dreamer that can’t stop and won’t stop
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Cold showers
I have been experimenting with cold showers for the past month. It seems to have a lasting effect on me throughout the day that boosts my overall strength, confidence, and…
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Sleep early, wake up early
I went to bed at 9pm last night and woke up at 5am. 8 hours of sleep is okay, but I should realistically just sleep in for a few more…
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Movement
Anything that requires me to move seems to be a virtuous way to spend my time.
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Meditation
I consider a lot of things as meditation. It’s not just sitting with your eyes closed and humming or whatever… Anything that allows me to clear my head of frivolous…
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Disorder
Chaos and disorder is a good thing. A life of same old same old is never fun. Striving towards the things that are typically viewed as “dangerous” seems like a…
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Semi-nomadic lifestyle
The goal is to be semi-nomadic? To live in foreign place for one month at a time, once or twice per year seems like something worth striving towards. Throughout all…
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Travel
“To be on a journey, often for pleasure or business and with luggage; to go from one place to another.”
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NO MORE AIRPODS
Listen to the beautiful organ! If you live in Philadelphia you can find free live music twice per day at the Wanamaker Building at 12:30PM or 5:30PM. You can also…
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Why?
Just ask “why” to everything around you. It is one of the greatest questions you can ask…
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Via negativa
A concept of God built up through negative statements about his nature. Maybe it’s better to decide what you DON’T want to do rather than what you DO want to…
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Tech Deck at City Hall
Life is a video game, be a jester, in praise of child-like fun, etc etc.














