I believe in order to change the world you must change yourself.
Create the world that you want to live in
Every action matters. The small things add up and we can create a ripple effect in the world through these actions. The smallest action that I can think of is smiling and saying hello to your neighbors. This goes a long way and can potentially make somebody’s day.
Spread more kindness
I believe that it’s easy to be nihilistic. It requires a childlike naïveté to be optimistic in this modern world. Embrace that child like state and remain in the state of play. Laugh more, dance, sing and spread joy to those who will listen.
It’s our duty to be strong
As a man, it’s our duty to be strong. That means no drugs, no alcohol, no smoking, and no porn. We should go beyond our monkey tendencies. To be a strong man requires discipline and self-control. Every single day we should focus on our physiology at the forefront. That means heavy lifting in the gym and eating more red meat. We should become the strongest version of ourselves both physically and mentally.
A strong body creates a strong mind, and ultimately a healthy soul.