Coffee fuels my mornings to get my brain started. I believe coffee is not something we should depend on for energy. When it comes to lifting in the gym or the power to walk endlessly throughout the day, sleep is the most critical.
Be more critical with coffee shops you choose to enter. I find coffee shops with big windows that allow more open space and area to think is positive and beneficial for our creative thriving. Avoid dark caves at all costs in the morning.
At the end of the day, coffee is merely a stimulant for our creative thinking and productivity. Don’t depend on coffee for energy. If anything, hit the ground and do push ups throughout the day if you’re looking for a real energy boost.
In terms of logistics, just take as much coffee as possible at the very start to your morning and cut it off cold turkey throughout the rest of the day.