When I wake up I have been taking cold showers everyday. Not only does it make my muscles feel good, but any challenge I face feels easier as a bi-product by overcoming sleight discomfort first thing in the morning.
When I wake up I have been taking cold showers everyday. Not only does it make my muscles feel good, but any challenge I face feels easier as a bi-product by overcoming sleight discomfort first thing in the morning.