▶ VIDEO — videopress.com/v/bt4pcHBf
▶ VIDEO — youtube.com/embed/cgPc89T4TC4?feature=oembed
▶ VIDEO — youtu.be/cgPc89T4TC4?feature=shared
Improve your posture
Farmer’s walk is my favorite lift. It promotes proper posture and grip strength. Ultimately, grip strength is strength.
Head up, shoulders back, chest open.
DANTE SISOFO · · dantesisofo.com/farmers-walk-pov/
