How to become stronger? Eat more beef.
Test your limits with beef consumption. Don’t eat breakfast or lunch, and buy 3-5 pounds of ground beef. See what your body’s limit is. Just eat until satiation and stop once you are full.
▶ VIDEO — youtube.com/embed/Izqzq6nqsFg?feature=oembed
▶ VIDEO — youtu.be/Izqzq6nqsFg
DANTE SISOFO · · dantesisofo.com/how-much-ground-beef-can-you-eat/
