▶ VIDEO — youtube.com/embed/dH9WEwKsiQQ?feature=oembed
▶ VIDEO — youtu.be/dH9WEwKsiQQ
▶ VIDEO — podcasters.spotify.com/pod/show/dante-sisofo/embed/episodes/New-Year-Thoughts-e2dtmv4/a-aaq3rm5
Resolution ideas for the New Year

It’s all via negativa:
- No porn, no fap: I’ve already done it for one entire year in 2023 and I’m telling you it’s easy. Stop turning to your monkey tendencies. Going forward, let’s only use sex for reproduction.
- No breakfast, no lunch: How does anyone have time to eat three meals a day? Just eat one massive carnivore meal per night and satiate yourself throughout the entire next day.
- No weed, no alcohol: There’s nothing morally or ethically wrong with these things, I just think they slow you down and lower testosterone. How are you to create from a clean slate when you’re under the influence of drugs or alcohol? If you want to become a better artist, cut this bullshit high school nonsense out of your life.
- No News, Netflix, Instagram, or YouTube: Just stop consuming things online. It’s all junk anyway, especially if you like photography. Make your own media and videos to satisfy your own soul. I get it, there comes a time where you want to relax and unwind. How about watch your own media during down time this year instead?
- No warm showers: Take a cold shower, followed by a really hot bath. Why? I think it’s good for our immune system and is a great way to wake up in the morning. Enter your Spartan Agoge training this year.
Video – Audio – YouTube – Spotify
DANTE SISOFO · · dantesisofo.com/new-year-thoughts/

