Soul & Body

Assume your body is an outward reflection of your soul. With this in mind, how will you treat your body?

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How to Create a Healthy Soul?

Do we sit indoors, enslaved to academic pursuits like reading, researching, and operating computers?
Or should we run countless miles, rattle our bones, and self-flagellate?

The road to a strong body is the goal.

It’s not just about what we do—it’s about what we choose not to do. These choices will ultimately define the strength of our soul.