Assume your body is an outward reflection of your soul. With this in mind, how will you treat your body?
How to create a healthy soul?
Do we sit indoors and enslave ourselves to academic pursuits such as reading, researching, or operating computers? Or should we run countless miles, rattle our bones, and self flagellate?
The road to a strong body is the goal. What we choose *not* to do will ultimately determine the strength of our soul.