After getting a good, deep sleep, I have unlimited energy the next day to hit the goal of walking 30,000 steps! Your body should physically feel exhausted after a long day of walking on the streets. If you’re not tired, you didn’t try hard enough.
After getting a good, deep sleep, I have unlimited energy the next day to hit the goal of walking 30,000 steps! Your body should physically feel exhausted after a long day of walking on the streets. If you’re not tired, you didn’t try hard enough.