The Truth About Health and Art: Building a Strong Foundation for Creativity
When you dedicate time and energy to focusing on your health, everything else truly starts to fall into place. Health is the foundation upon which all other pursuits rest, and the more exuberant your physical well-being, the greater your lust for life and motivation to create.
Health as a Catalyst for Art
For me, prioritizing health has brought a sense of confidence, vigor, and courage that permeates my work. The healthier and stronger I become, the more I feel empowered to transcend as an artist and photographer. When your body is in peak condition, there’s a clarity and energy that makes artistic expression not only more possible but more potent.
“The healthier and stronger I become, the more I can transcend as an artist and photographer.”
More Meat, More Power, More Photographs
The best diet for a street photographer? The carnivore diet. Eating a diet rich in red meat provides a unique power and stamina—more energy to walk, explore, and photograph. By fasting during the day and eating a single, hearty meal at night, I’m fueled for the demands of street photography, with a sharp mind and unlimited power to stay on the hunt.
“More meat, more power, more photographs.”
God is in Your Gut: Trusting Intuition in Street Photography
In street photography, following your intuition is essential. Great photographers follow their godlike intuition or gut feeling. Fasting and eating a large meal of red meat each night sharpen my instincts. This diet keeps me clear-headed and focused, without the distractions of hunger or bloat. I’m always ready to react, to capture, to create.
“God is in your gut.”
Why Health Fuels Creativity
Health provides a solid platform for creativity. When the body is energized and resilient, the mind is free to wander, explore, and stay curious. It’s a direct path to deeper inspiration and sharper focus, allowing you to channel your creativity with purpose and passion.
Key Takeaways
- Prioritize health as a foundation for all other pursuits.
- Follow a high-protein, carnivorous diet for energy, stamina, and focus.
- Trust your gut—fueled by fasting and a big, protein-rich meal, you’ll have intuition and power to capture life as it unfolds.
- Transcend in your art by cultivating a healthy, energetic body and mind.
The truth about health and art is simple: the better you care for yourself, the stronger your creative spirit becomes. Make health your priority, and watch everything else—art, life, and purpose—fall into place.