Author name: n.dantesisofo

Fitness for photographers

Here are some easy and sustainable things anybody can do everyday. Fitness is a great way to pump yourself up before you leave the house and go shoot. Even if you spend only 5 minutes in the gym, it’s better than nothing. Lately I have been doing two gym sessions- one in the morning and one in the evening. Always make sure to do some sort of yoga movement that will benefit your legs for walking. I think the pigeon pose and downward facing dog is perfect.

  1. Pull ups
  2. Push ups
  3. Pistol Squats
  4. Farmers walk

Mankind

From Middle English mankinde, alteration (due to kinde = “kind, nature, sort”)

mankind

  1. The human race in its entirety.
  2. Men collectively, as opposed to all women.
  3. Human feelings; humanity. 

Who is a coward?

Somebody that is afraid of change? Perhaps the coward is the person that seeks comfort without disruption. Somebody who is afraid of new ideas?

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