File size is important
Small JPEG photos
720p video
The goal is to create media and ship it right away. Whether it’s a photo or video, the smaller file size is always the better option. Forget about basic notions of “quality.”
LIQUID DEATH
Sparkling water is superior. Anything that promotes you to drink more water is good. This is why I’m a fan of the “liquid death” water. There’s something about it that just tastes better from a can.
What do I need?
Water, meat, and shelter
What do I want?
GOOD COFFEE!
I’m currently drinking the illy cold brew coffee from a can. The benefit of cold coffee is that it’s better for hygiene. Hot coffee easily stains your teeth.
All artists should lift weights
Lifting is essential. If you consider Ancient Greek philosophers such as Plato, even he was physically strong.
From Ancient Greek (Plátōn), from (platús, “broad, wide”)
Hygiene
Clean place, clean face.
Beards are aesthetically ugly. I’m guilty of sometimes beings lazy and not shaving when my beard grows in, but I recognize that it’s not beautiful. Having a clean face is extremely important for me when considering hygiene now.
Why do so many artists wear beards, hats, and ugly tattoos?
Also, having an organized house that is clean and orderly is important. It promotes good health and positive thoughts. If your living quarters is not in order, imagine the disorder inside your mind.
Stand, sit, walk, breathe, and eat with intention.
Any habit that promotes good posture is worth considering. Head up, shoulders back, chest open. The farmer’s walk with two dumbbells is my favorite lifting technique. It increases grip strength while promoting proper posture and is insanely sustainable because you can do it every single day.
What’s real?
Flesh and pain
Love and truth
Pure bliss
Reality is more than the physical matter in front of you. Yes, your cell phone is “real.” We exist in a physical world with things that we can touch, operate, and understand. But I believe humans are the machine.
We are beyond this physical world.
Why eat breakfast and lunch?
Cultural programming.
I feel like most people are fit into society because they are comparing themselves to the others in the heard. We are naturally mimetic creatures that repeat behavioral patterns of the others around us.
Sunlight is very important
Perhaps this is my only gripe with Philadelphia during the winter months. There’s less sunlight, but when it’s visible it becomes the ultimate treat. I truly believe sunlight is one of the biggest factors for human thriving. Without it, we become less human?
I feel like humans are closer to plants than we think. We must be hydrated, given substantial sunlight, and then we will grow.
Physically and metaphorically, sunlight promotes growth.