Philadelphia – September 29, 2023
Streamline your fitness goals
I’ve been lifting weights for about 10 years now. When I first started out I always thought that you needed to do an insane amount of reps and spend loads of time in the gym. After my years of experience, I’ve learned that by keeping the routine simple and streamlined and getting the job done as early as possible in the day is the optimal solution.
Being virtuous isn’t worth it?
Even if you wanted to live the most virtuous and selfless lifestyle that 100% positively benefits the lives of other people, there is always some sort of catch or monetary gain somebody is looking for.
The sad truth is that it’s optimal to be selfish than selfless in today’s diseased society.