Your energy should be high
If you have low energy, you’re probably not sleeping enough and most likely dehydrated. The gym shouldn’t make you tired. Exercise gives you energy. Never depend on coffee. Take a nap if you didn’t sleep well!
Once you’re at peak strength, then what?
Create art, think, play, and seek more challenges along the way!
Happiness is not the goal
Happiness is merely a mindset and feeling you get through embracing the chaos of life and letting the chips fall as they may
When to walk away?
If somebody is wasting your time, boring, or just not giving you good energy, I say just turn your back and walk away without saying anything.
Look people in the eyes
If they’re wearing sunglasses or AirPods, maybe it’s best to just smile and ignore them?