Small JPEG photos

720p video

The goal is to create media and ship it right away. Whether it’s a photo or video, the smaller file size is always the better option. Forget about basic notions of “quality.”

Sparkling water is superior. Anything that promotes you to drink more water is good. This is why I’m a fan of the “liquid death” water. There’s something about it that just tastes better from a can.

What do I need?

Water, meat, and shelter

What do I want?

GOOD COFFEE!

I’m currently drinking the illy cold brew coffee from a can. The benefit of cold coffee is that it’s better for hygiene. Hot coffee easily stains your teeth.

Lifting is essential. If you consider Ancient Greek philosophers such as Plato, even he was physically strong.

From Ancient Greek (Plátōn), from (platús, “broad, wide”)

Clean place, clean face.

Beards are aesthetically ugly. I’m guilty of sometimes beings lazy and not shaving when my beard grows in, but I recognize that it’s not beautiful. Having a clean face is extremely important for me when considering hygiene now.

Why do so many artists wear beards, hats, and ugly tattoos?

Also, having an organized house that is clean and orderly is important. It promotes good health and positive thoughts. If your living quarters is not in order, imagine the disorder inside your mind.

To be relaxed

Any habit that promotes good posture is worth considering. Head up, shoulders back, chest open. The farmer’s walk with two dumbbells is my favorite lifting technique. It increases grip strength while promoting proper posture and is insanely sustainable because you can do it every single day.

We are hunters and gatherers

Go hunt mode all day.