Health is Democratic

Anybody on 100% carnivore beef and lamb diet, with daily weight training and physical exercise will get fit.

Nuances:

1. No breakfast or lunch
2. No snacks
3. No sugars, fake or real.
4. No alcohol, no beer, no wine no spirits etc.
5. No weed
6. No porn, no fap
7. Sleep 8-12 hours a night.
8. No vegetables, fruits, starches carbs etc.
9. No sauces – eventually they all have sugar, starch, or some sort. of weird sweeteners.