While I love living in the city, I find that I need to start each day with a nature walk in order to thrive. I believe that it’s important to find spaces where you can find peace away from the city, hustle, and bustle, and urban life. Sometimes when I wake up, I feel confined to the grid, surrounded by tall and looming buildings. Because of this, I instantly go for a walk off the grid, following the Schuylkill River Trail towards nature. I find peace amongst the water, trees, breeze, flowers, and natural things. From there, I can return to the city with courage and curiosity.
But if I start my day off by simply walking around the grid, I feel confined. I must visit an elevated view in the morning, look out at the horizon, and feel this powerful sensation of an open space to conquer the day. It’s critical in my everyday routine and something that I highly suggest you trying if you live in an urban city like Philadelphia.