Two NY strips and one ribeye from Costco. They’re really thick so cutting them down the middle into a butterfly shape helps them cook much more quickly.
Salt, Pepper, and Olive Oil
- La Baleine Fine Sea Salt
- Kirkland Signature Coarse Black Pepper
- Kirkland Signature Organic Cold Pressed Extra Virgin Olive OilÂ
One Meal a Day
Meat has been fueling me for a daily 24 hour fast for over a year now. As long as I eat until satiation, I feel insanely powerful and strong the next day!