Ride the waves like a surfer

Vibrations. We are all in a constant state of motion from the smallest atom in your body to the many galaxies in the universe.

Everything is connected.

Meditation

Meditation isn’t some weird thing you do with hippies in yoga poses. For me, meditation is to be in a state of movement, creation, and accepting that chaos is peace.

When I am photographing, I am in a state of meditation.

When I am lifting weights, I am in a state of meditation.

Anything you do can become meditation through recognizing the connection between your body, mind, and soul.

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